WOD
WOD Strength Thrusters 5×3 Main WOD Kettle Mad 20 min AMRAP From 12kg to 24kg Goblet Squat x10 Push press x10 Swings x10 SDUP X10
WOD Strength Thrusters 5×3 Main WOD Kettle Mad 20 min AMRAP From 12kg to 24kg Goblet Squat x10 Push press x10 Swings x10 SDUP X10