CROSSFIT LEICESTER’S ANNUAL ZOMBIE HALLOWEEN WOD

CROSSFIT LEICESTERS’ ANNUAL ZOMBIE HALLOWEEN WOD Happy Halloween! Can’t wait to see you all in your best costume today for the workout. Remember, this is a contest! Top 5 will be nominated by the coaches, and we’ll let you guys decide on the winning male and female. Get in here and have some fun! GET Read more about CROSSFIT LEICESTER’S ANNUAL ZOMBIE HALLOWEEN WOD[…]

PERFORMANCE MASSAGE NOW OFFERED AT CROSSFIT LEICESTER

ATTENTION…ATTENTION…ATTENTION CrossFit Leicester have launched a new department  headed up by Performance massage therapist, Andy Osborne. Andy is a CrossFitter and Crossfit Level 2 Certified coach, he understands the quality of movement, training regimen, and suffering that many of their clients experience.  Andy brings years of experience, intuition, knowledge of anatomy, and compassion to the table. Read more about PERFORMANCE MASSAGE NOW OFFERED AT CROSSFIT LEICESTER[…]

CROSSFIT IS ABOUT PERSEVERANCE…

PERSEVERANCE noun persistence in doing something despite difficulty or delay in achieving success. “medicine is a field which requires dedication and perseverance” In the box you might see this too, people moving through the workouts with “ease”.  Moving weights that seem impossibly heavy and doing it for multiple reps. They link their pull-ups, muscle-ups, and Read more about CROSSFIT IS ABOUT PERSEVERANCE…[…]