Timetables – Free Trial Sessions/ WODS/ Classes / Leicester Olympic Weightlifting Club / Open Gym

FREE TRIAL SESSION* TIMES:  Note:  Free Trial sessions are only open  to those 1. Who have never done CrossFit before 2. Who live/work in Leicester/shire ( Free Trial Sessions are not open to those who are in Leicester on holiday or visiting from another CrossFit box – our fellow brother and sister CrossFitters gain a Free session in exchange for one of their box’s t-shirt’s) 3. Only One (1) Free Trial Session allowed per person. Email: info@leicestercrossfit.co.uk for further information

WOD/CLASS/OPEN GYM TIMETABLE 

WOD TIMES*:                                                                

MONDAYS: AM: 6:15am – 7:15am (un-coached) /9:30am – 10:30am  PM: 5:30pm – 6:30pm / 6:00pm – 6:45pm (MET-CON ONLY)  / 6:30pm-7:30pm / 7:30pm -8:30pm (CrossFit Endurance)
TUESDAYS: AM: 9:30am – 10:30am  / PM: 5:30pm – 6:30pm  /  6:30pm- 7:30pm  / 8:30pm  – 10:00pm (ON-RAMP)
WEDNESDAYS: AM: 6:15am -7:15am / 9:30am – 10:30am  / PM: 5:30pm – 6:30pm (CrossFit Gymnastics) / 6:30pm – 7:30pm 8:30pm  – 10:00pm (ON-RAMP)
THURSDAYS: AM: 9:30am – 10:30am (CrossFit Endurance) / PM : 5:30pm – 6:30pm    / 7:30pm -9:30pm (CrossFit Endurance)  /
FRIDAYS: AM: 6:15am – 7:15am  / 9:30am – 10:30am  PM: 5:30pm – 6:30pm
SATURDAYS: AM: 9:30am – 10:30am (Partner WOD)
SUNDAYS: SUNDAY BRUNCH WOD AM: 9:30am -10:30am

LEICESTER OLYMPIC WEIGHTLIFTING  CLUB*:

TUESDAYS: PM: 7:30pm – 8:30pm

BARBELL CLUB*:

THURSDAYS: PM: 6:30pm – 7:30pm

FITNESS FOR ALL CLASSES* – open to all :

MONDAYS: PM: 6:00pm – 6:45pm  – MET-CON

TUESDAYS: PM: 6:30pm – 7:30pm – P90X 

WEDNESDAYS: PM: 6:30pm – 7:30pm – BOXFIT / 7:30pm – 8:30pm –  OZ CYCLE (SPINNING)

THURSDAYS: PM: 6:30pm – 7:30pm – METCON

FRIDAYS: PM: 6:30pm – 7:30pm – KETTLEBELL BOOTCAMP 

SATURDAY: AM: 10:30am – 11:30am URBAN BOOTCAMP

WINTER (DEC/JAN/FEB) OPEN GYM*  –  only available to CrossFit Leicester / TheBOXHQ members with a package:

MODAYS: AM/PM: 6:15am – 7:30am / 8:45am – 11:30am  PM: 3:30pm – 9:00pm
TUESDAYS: AM/PM: 8:45am – 11:30am PM: 3:30pm – 9:00pm
WEDNESDAYS: AM/PM: 6:15am – 7:30am / 8:45am – 11:30am PM: 3:30pm- 9:00pm
THURSDAYS: AM/PM: 8:45am – 11:30am PM: 3:30pm – 9:00pm
FRIDAYS: 6:15am – 7:30am / 8:45am – 11:30am PM: 3:30pm – 8:00pm
SATURDAYS: AM/PM: 9:00am – 12:00pm
SUNDAYS: AM/PM: 9:00am – 12:00pm

 

KEY: * Subject to change, last entries for open gym 30 minutes prior to closing, relevant to times