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Day: May 21, 2012

REST DAY

Posted on May 21, 2012 by admin

REST DAY Refuel, stretch and relax in readiness,  for this weeks WODs ahead of you….

Posted in Workout of the Day (WOD) Leave a comment

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CrossFit Journal: The Performance-Based Lifestyle Resource

The Basement, 120 Vernon Road, Leicester. LE2 8GB. info@leicestercrossfit.co.uk
CrossFit Journal: The Performance-Based Lifestyle Resource
Mob: 07771 655447