July 4, 2012 - CrossFit Leicester

WOD

Posted on July 4, 2012July 9, 2012 by admin

WOD S.D.H.P. X10 50Kg S.T.O.H. X 10 50Kg X5 BAR PRESS UP X 10

TOO EASY CHICKEN ADOBO AND ROASTED GREENS WITH BEETS AND GARLIC

Posted on July 4, 2012 by admin

TOO EASY CHICKEN ADOBO AND ROASTED GREENS WITH BEETS AND GARLIC Today’s post is about Chicken Adobo. Adobo is an extremely popular Filipino dish and the other night I made a super fast version of this yummy meal using coconut aminos instead of the standard soy sauce and the end result was delicious! We served[…]