July 20, 2012 - CrossFit Leicester

WOD

Posted on July 20, 2012July 30, 2012 by admin

STRENGTH SNATCH BALANCE 1-1-1-1-1 WOD ROW 500M POWER CLEAN X 10 35Kg/25Kg ROW 500M CLEAN SQUAT X 10 35 Kg/25Kg ROW 500M CLEAN THRUSTER X 10 35Kg/25Kg ROW 500M BEAR X 10 35Kg/25kg