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Day: April 17, 2013

CROSSFIT = METABOLIC PATHWAYS X 3

Posted on April 17, 2013April 19, 2013 by admin

Many new faces are coming into CrossFit Leicester. With limited time and much practical application and explanation to cover, little space remains to get our nerd on and delve into the science of CrossFit and why we do what we do when it comes to how we programme WODs. To start – Our bodies have[…]

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CrossFit Journal

CrossFit Journal: The Performance-Based Lifestyle Resource

The Basement, 120 Vernon Road, Leicester. LE2 8GB. info@leicestercrossfit.co.uk
CrossFit Journal: The Performance-Based Lifestyle Resource
Mob: 07771 655447