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Day: April 23, 2013

DITCH THE TAKEAWAYS…EAT & COOK MORE AT HOME…

Posted on April 23, 2013April 30, 2013 by admin

For those committed to trying to get healthier by cleaning up their diet, and possibly heading in a paleo-type diet direction, one of the best ways to eat healthier is to eat and cook more meals at home (or at least cook at home and take your meals with you to work, school, etc.). Cutting[…]

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The Basement, 120 Vernon Road, Leicester. LE2 8GB. info@leicestercrossfit.co.uk
CrossFit Journal: The Performance-Based Lifestyle Resource
Mob: 07771 655447