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Month: December 2013

TIGHTEN UP THE BAR, LIFTER WILL REPEAT

Posted on December 1, 2013 by admin

Author: Mike Gray – May 31 2012 Just about 6 years ago I entered my first weightlifting meet. I had been Olympic lifting for about 4 months and wanted to get into a meet before I took off for Iraq for the next 7 months. So there was a group traveling from San Diego up[…]

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The Basement, 120 Vernon Road, Leicester. LE2 8GB. info@leicestercrossfit.co.uk
CrossFit Journal: The Performance-Based Lifestyle Resource
Mob: 07771 655447