WOD 1
BURPEES X 100
EVERY MINUTE ON THE MINUTE
WALL BALLS X 5
WOD 2
5 MIN AMRAP
KNEE TO ELBOW /KNEE TO TOES
WOD 1
BURPEES X 100
EVERY MINUTE ON THE MINUTE
WALL BALLS X 5
WOD 2
5 MIN AMRAP
KNEE TO ELBOW /KNEE TO TOES