WOD 1
AMRAP 6 MINUTES
DEADLIFT 100KG/70KG X 5
WALL CLIMBS X 3
WOD 2
AMRAP 10 MINUTE
PULL UPS X 5
BURPEES X 10
WALL BALLS X 15
WOD 1
AMRAP 6 MINUTES
DEADLIFT 100KG/70KG X 5
WALL CLIMBS X 3
WOD 2
AMRAP 10 MINUTE
PULL UPS X 5
BURPEES X 10
WALL BALLS X 15