WOD
WOD 5 ROUNDS FOR TIME 40KG/25KG 10 X DEADLIFT 10 X BENT OVER ROWS 10 X CLEAN 10 X FRONT SQUATS 10 X PUSH PRESS 10 X ALT LUNGE BACK 10 X PRESS UP[S
WOD 5 ROUNDS FOR TIME 40KG/25KG 10 X DEADLIFT 10 X BENT OVER ROWS 10 X CLEAN 10 X FRONT SQUATS 10 X PUSH PRESS 10 X ALT LUNGE BACK 10 X PRESS UP[S