WOD
WOD LUMBERJACK 20 DEAD LIFT 125KG/85KG X 20 400M RUN KB SWINGS 32KG/24KG X 20 400M RUN OVERHEAD SQUAT 50KG/35KG X 20 400M RUN BURPEES X 20 400M RUN PULL UPS X 20 400M RUN BOX JUMPS 24″ /20″ X 20 400M RUN SQUAT CLEAN 50KG/35KG
WOD LUMBERJACK 20 DEAD LIFT 125KG/85KG X 20 400M RUN KB SWINGS 32KG/24KG X 20 400M RUN OVERHEAD SQUAT 50KG/35KG X 20 400M RUN BURPEES X 20 400M RUN PULL UPS X 20 400M RUN BOX JUMPS 24″ /20″ X 20 400M RUN SQUAT CLEAN 50KG/35KG