WOD
WOD RUN 400M WALL BALLS 9KG @10FT/ 7KG@9FT SIT UPS X 30 BOX JUMPS 24″/20″ X 30 SDHP (KETTLEBELL) 34KG/24KG BURPEES X 30 KETTLEBELL 24KG/16KG RUN 400M
WOD RUN 400M WALL BALLS 9KG @10FT/ 7KG@9FT SIT UPS X 30 BOX JUMPS 24″/20″ X 30 SDHP (KETTLEBELL) 34KG/24KG BURPEES X 30 KETTLEBELL 24KG/16KG RUN 400M