WOD
WOD DEADLIFT 90KG/60KG X 20 DOUBLE UNDERS X 30 KB SWINGS 28KG/20KG X 20 DOUBLE UNDERS X 30 PULL-UPS KI[/JUMP X 20 DOUBLE UNDERS X 30 BOX JUMPS 30″/24″ X 20 DOUBLE UNDERS X 30 CLEAN & JERK X 20 DOUBLE UNDERS X 30 HR PRESS UPS X 20 DOUBLE UNDERS X 30