STRENGTH SNATCH TEKKERS SNATCH BALANCE WOD 3 ROUNDS FOR TIME 50 DU’s / 100 SKIPS 40 WALKING LUNGES WITH 20KG/10KG OVERHEAD 30 WALL BALLS 9KG/7KG 10FT/9FT 20 KNEES TO ELBOW 10 H/S PUSH-UPS