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Day: November 29, 2013

KEEP YOUR CHIN UP by Christian Thibaudeau

Posted on November 29, 2013December 1, 2013 by admin

Keep Your Chin Up – How to master the king of relative strength tests Chin-ups are a strange animal. They can humble the strongest lifter as easily as an unsatisfied ex-girlfriend. On the other hand, mastering the art of the chin-up — doing lots of solid, easy reps —is always impressive and is generally well correlated[…]

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