STRENGTH
THRUSTER
1-1-1-1-1-1-1
THE BEAR X 50
POWER CLEAN
SQUAT
PUSH PRESS
BACK SQUAT
BACK SQUAT
PUSH PRESS
3 BURPEES EVERY MIN ON THE MIN
FOR TIME
STRENGTH
THRUSTER
1-1-1-1-1-1-1
THE BEAR X 50
POWER CLEAN
SQUAT
PUSH PRESS
BACK SQUAT
BACK SQUAT
PUSH PRESS
3 BURPEES EVERY MIN ON THE MIN
FOR TIME