TURKEY & VEGETABLE BURGERS

TURKEY & VEGETABLE BURGERS…

Ingredients

  • 2 lb Ground Turkey
  • 2 Egg
  • 1 cup Fresh Spinach Leaves
  • 1 Red Bell Pepper
  • 1/2 Large Onion
  • 2 Cloves Garlic
  • 2 Jalapeño Peppers
  • 1 tsp Chili Powder
  • 1/2 tsp Oregano
  • 1 tsp Coconut aminos
  • Pepper to taste
  • Avocados, sliced for garnish
  • 2 Large Sweet Potatoes
  • Coconut Oil for frying

METHOD:

For the burgers…

Roughly chop the spinach, bell pepper, onion, garlic, sweet potato and jalapeno and place in a food processor. Pulse until diced very fine. Add to the turkey, egg, coconut aminos, and seasonings. Shape into 6-8 patties and place on a greased baking sheet. Bake at 350 degrees for 30 minutes.

Grate the sweet potatoes with a box grater and season with salt and pepper to taste. Heat the coconut oil over medium-high eat and brown the potatoes until they are nice and crispy around the edges. If desired, you can press them into patties.

To serve, place a pile of hash browns on a plate and top with a turkey burger (let the juices soak right on in!). Garnish with avocado slices and enjoy!

Leave a Reply