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Tag: OMEGA3

Are You Eating Enough Fat?

Posted on February 24, 2019February 24, 2019 by admin

A group of nutrients called essential fatty acids (EEFA’s), known as omega-3 and omega-6, are critical to our health and well-being. EFAs are the main structural component of every cell membrane, meaning that their presence contributes to the function of each system in the body. However, the average person today will consume only one-sixth of[…]

Posted in News Tagged FATS, FOODS, OILS, OMEGA3 Leave a comment

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