WOD

WOD

BOX JUMP 30″/24″ X 10

SDHP 50KG/30KG X 10

BOX JUMP 30″/24″ X 10

THRUSTER 50KG/30KG X 10

BOX JUMP 30″/24″ X 10

HR PRESS UPS / CLAP X 10

BOX JUMP 30″/24″ X 10

PULL UPS X 10