STRENGTH
OVERHEAD SQUAT
3-3-3-3-3
WOD
MAX REPS
8 ROUNDS
1 MIN DU
1 MIN HANG POWER CLEAN 35KG/20KG
30 SEC REST
STRENGTH
OVERHEAD SQUAT
3-3-3-3-3
WOD
MAX REPS
8 ROUNDS
1 MIN DU
1 MIN HANG POWER CLEAN 35KG/20KG
30 SEC REST