WOD – Partner 100

Complete 100 rep of each exercise between you and your partner, only one of you can work at any one time, you can change over at any time. Time cap 20min

Box jumps 20″
jumping pull ups
kettlebell swings 16kg/12kg
power lunge
push press 30kg /15kg
front squat 30kg/15kg
wall ball 9kg/5kg
double unders

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